Active Solution Physiotherapy Verdun/Sud-Ouest

Verdun 514-767-6858; Monk 514-769-6789
  • Services
    • Classes >
      • Pilates
      • CPR training and first aid for parents
      • Prenatal Class
      • Yoga
    • Doula
    • FREE Webinars >
      • Back Pain/Sciatica
      • How Baby Gets to Walking
      • Intimacy and Sexuality in the Postnatal Period
      • Painful Sex
      • Perinatal Bereavement
    • Massage >
      • Sea Salt Scrub
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Adult
      • Pediatric
      • Pregnancy
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
        • Web Pelvic Floor >
          • Learn More
      • Orthopedic/McKenzie
      • Pediatric >
        • Baby's Motor Development: Educational Session
        • Pediatric pelvic and perineal physiotherapy
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sex Therapy
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
  • Medical Conditions
    • Headaches
    • Musculoskeletal >
      • Jaw pain/temporomandibular problems
      • Bell's Palsy
      • Belt pains
      • Cervicogenic Dizziness
      • Low Back Pain
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Sciatica
      • Spondylosis
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Constipation
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • Chronic Prostatitis
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Postpartum Depression
        • Diastasis Recti
        • Mastitis
        • Miscarriage
      • Prenatal Care
      • Sexual Complaints >
        • Chronic Prostatitis
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
    • Mental Health >
      • Postpartum Depression
      • Miscarriage
    • Vestibular >
      • What is the Vestibular System?
      • Benign Paroxysmal Positional Vertigo (BPPV)
  • Our Team
    • Monk >
      • Administration
      • Doula >
        • Shanie Lapointe
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Stevie Fisher St-Denis
        • Natasha Granié
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Dana Dufour
        • Yu Xin Hu
        • Kim Kearvell
        • Ivona Yordanova
      • Sex Therapist >
        • Shanie Lapointe
      • Yoga Teachers >
        • Alice Tremblay
    • Verdun >
      • Administration
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Steffy Belliard
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Youri Laplante-El Haïli
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
    • Affiliates
  • Make an Appointment!
  • Services
    • Classes >
      • Pilates
      • CPR training and first aid for parents
      • Prenatal Class
      • Yoga
    • Doula
    • FREE Webinars >
      • Back Pain/Sciatica
      • How Baby Gets to Walking
      • Intimacy and Sexuality in the Postnatal Period
      • Painful Sex
      • Perinatal Bereavement
    • Massage >
      • Sea Salt Scrub
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Adult
      • Pediatric
      • Pregnancy
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
        • Web Pelvic Floor >
          • Learn More
      • Orthopedic/McKenzie
      • Pediatric >
        • Baby's Motor Development: Educational Session
        • Pediatric pelvic and perineal physiotherapy
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sex Therapy
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
  • Medical Conditions
    • Headaches
    • Musculoskeletal >
      • Jaw pain/temporomandibular problems
      • Bell's Palsy
      • Belt pains
      • Cervicogenic Dizziness
      • Low Back Pain
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Sciatica
      • Spondylosis
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Constipation
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • Chronic Prostatitis
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Postpartum Depression
        • Diastasis Recti
        • Mastitis
        • Miscarriage
      • Prenatal Care
      • Sexual Complaints >
        • Chronic Prostatitis
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
    • Mental Health >
      • Postpartum Depression
      • Miscarriage
    • Vestibular >
      • What is the Vestibular System?
      • Benign Paroxysmal Positional Vertigo (BPPV)
  • Our Team
    • Monk >
      • Administration
      • Doula >
        • Shanie Lapointe
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Stevie Fisher St-Denis
        • Natasha Granié
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Dana Dufour
        • Yu Xin Hu
        • Kim Kearvell
        • Ivona Yordanova
      • Sex Therapist >
        • Shanie Lapointe
      • Yoga Teachers >
        • Alice Tremblay
    • Verdun >
      • Administration
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Steffy Belliard
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Youri Laplante-El Haïli
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
    • Affiliates
  • Make an Appointment!

Vaginismus Treatment
​In Verdun, Montreal and Online Throughout Quebec

Français

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Have you put up with your pain long enough?

talk to a physio for free!

​Our experienced physiotherapists can help you and we have been successful treating this problem both in-clinic and online.
WHAT IS VAGINISMUS?
WHAT CAUSES IT?
HOW CAN PHYSIO HELP?
WHAT IS VAGINISMUS?
Vaginismus is an involuntary contraction or spasm of the pelvic floor muscles surrounding the vagina. In some cases, women are not aware of the muscle response. This may lead to pain during intercourse, insertion of a tampon or gynaecological examination, and make penetration difficult or impossible.
WHAT CAUSES IT?
There are two types of vaginismus. Primary vaginismus is present when the woman has never been able to have pain-free intercourse. Secondary vaginismus is present when the muscle spasms and pain started after several years of pain-free intercourse. Secondary vaginismus usually follows a traumatic event (including psychological stressors), a new medical condition, a surgery in the pelvic region, childbirth, or hormonal changes such as those that occur during menopause.
HOW CAN PHYSIO HELP?
Your pelvic floor physio will put focus on helping you gain control of your pelvic floor muscle contractions and relaxation, and reducing muscle tightness, and habituation of your body to accepting vaginal penetration. Negative feelings towards sex and avoidance of sexual intercourse or intimacy is common in women with vaginismus and contributes to the problem. Dealing with emotional triggers is therefore another essential component of the treatment and your physiotherapist will often suggest you consult a psychologist or sexologist in parallel.

Treatment Options

  • Pelvic floor physiotherapy in clinic
  • Web pelvic floor physiotherapy​​
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​Take control of your health and start feeling better TODAY!

Call (514)767-6858 to reach Verdun & (514)769-6789 to reach Monk or click below!​
make an appointment!
If you have any questions regarding how pelvic floor physiotherapy can help, please do not hesitate to contact us by filling out this form.

    Reserve your spot for the CPR training and first aid for parents !

    If you want to come with your partner, please write his/her name (each participant must pay the fee).
REGISTER NOW

    Contact me when we're giving our next webinar!

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© Active Solution Physiotherapy
4475 Bannantyne Street, Suite 203
Verdun, QC, H4G 1E2

6255 Monk Boulevard 
Ville-Émard, QC, H4E 3H8
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Contact Us
Verdun (514) 767-6858
Fax: 1-888-767-6859

Ville-Émard (514) 769-6789
Fax: (514) 871-2260
​Privacy Policy

    Contact me for the next webinar on intimacy and sexuality during the postpartum period

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    Intimacy and Sexuality in the Postnatal Period
    Sign up for our FREE live webinar!
    ​May 18th, 2022

    to enable us to better answer your questions, if needed!
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    Sign up for perinatal bereavement online workshop!

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    Sign up for our prenatal workshops!

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    Sign up for prenatal online group-exercise class!

    Please select the dates that you wish to participate:
    (You can always add classes at a later date)
    N.B. You may not be able to participate on all the dates selected due to the limited number of spots. However, we will do our best to respect your choices.
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    Sign up for our postpartum online group-exercise class!

    Please select the dates for which you wish to participate:
    (You can always add classes at a later date)
    N.B. You may not be able to participate on all the dates selected due to the limited number of spots. However, we will do our best to respect your choices.
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    Contact me when we're giving our next webinar!

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    Contact us to make an appointment or to ask any questions you may have.

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Important

To serve you better, all occupational therapy and yoga appointments must be booked by telephone.
CAll now For Verdun clinic (514)767-6858
CALL NOW FOR MONK CLINIC (514)769-6789

    Request a FREE Phone Call with a Physiotherapist to Discuss your Case!

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    Request a FREE Phone Call with our Sex Therapist to Discuss your Concerns!

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    Sign up for: Comment Bébé Arrive à la Marche
    FREE live webinar
    ​Offered in french (possibility of asking questions in english)

    To better answer your questions, if needed
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    Sign up for: Vaginismus and Its treatment options explained!
    Free live webinar

    To better answer your questions, if needed
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