WHAT CAN I IT?
Swedish therapeutic massage is a massage technique that targets groups of muscles in order to reduce tensions, unwind muscle knots and relax the region. This type of massage can act globally or specifically with respect to a body part experiencing increased tensions.
This massage acts primarily on the musculoskeletal system while reducing stress and bringing about relaxation. It helps with blood and lymph circulation and elimination of toxins as well as improving one's breathing pattern. It can also help with injury prevention and maximizing athletic performance.