WHAT IS IT?
WHAT CAN BE TREATED?
WHAT CAN I EXPECT?
WHAT IS IT?
Swedish therapeutic massage is a massage technique that targets groups of muscles in order to reduce tensions, unwind muscle knots and relax the region. This type of massage can act globally or specifically with respect to a body part experiencing increased tensions.
This massage acts primarily on the musculoskeletal system while reducing stress and bringing about relaxation. It helps with blood and lymph circulation and elimination of toxins as well as improving one's breathing pattern. It can also help with injury prevention and maximizing athletic performance.
This massage acts primarily on the musculoskeletal system while reducing stress and bringing about relaxation. It helps with blood and lymph circulation and elimination of toxins as well as improving one's breathing pattern. It can also help with injury prevention and maximizing athletic performance.
WHAT CAN BE TREATED?
It is recommended for anyone who wants to solve a specific problem, for physically active people or someone looking for relaxation.
Swedish therapeutic massage is effective to reduce and even eliminate the following:
This massage can also help prevent problems and bring many benefits such as:
Swedish therapeutic massage is effective to reduce and even eliminate the following:
- Muscle tensions, aches and pains
- Stiffness in tendons
- Fatigue
- Poor circulation (blood, lymph)
- Spasms and contractures
This massage can also help prevent problems and bring many benefits such as:
- Preventing muscle injuries
- Improving ability to move
- Toning muscles
- Relieving chronic and acute pain
- Maximizing athletic performance
- Improving muscle recovery
- Stimulating blood and lymphatic circulation
- Reducing stress
- General wellness and relaxation
WHAT CAN I EXPECT?
During your initial massage session, your therapist will first identify your problem and determine your needs. Then, your therapist will treat the area and surrounding tissues.
The patient normally undresses down to their underwear and lies on a table under the sheets. The therapist will uncover only that part of the body which needs to be worked on. The massage is performed manually and the therapist uses oil to ease movements.
The patient normally undresses down to their underwear and lies on a table under the sheets. The therapist will uncover only that part of the body which needs to be worked on. The massage is performed manually and the therapist uses oil to ease movements.
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