Active Solution Physiotherapy Verdun

Verdun 514-767-6858; Monk 514-769-6789
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • How Baby Gets to Walking
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Prenatal class
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sexology
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care >
        • Prenatal Exercise Class
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Monk >
      • Administration
      • Massage Therapists >
        • Charmaine Carvalho
        • Stevie Fisher St-Denis
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Kim Kearvell
        • Eric Wou
      • Sexologist >
        • Shanie Lapointe
    • Verdun >
      • Administration
      • Massage Therapists >
        • Stéphanie Akré
        • Charmaine Carvalho
        • Paméla Maillé
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapy Technologist >
        • Jasmine Romain
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Dana Dufour
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • How Baby Gets to Walking
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Prenatal class
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sexology
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care >
        • Prenatal Exercise Class
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Monk >
      • Administration
      • Massage Therapists >
        • Charmaine Carvalho
        • Stevie Fisher St-Denis
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Kim Kearvell
        • Eric Wou
      • Sexologist >
        • Shanie Lapointe
    • Verdun >
      • Administration
      • Massage Therapists >
        • Stéphanie Akré
        • Charmaine Carvalho
        • Paméla Maillé
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapy Technologist >
        • Jasmine Romain
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Dana Dufour
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!

Restless Leg Syndrome

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Are Restless Legs Keeping You Awake?

talk to a physio for free!

​If you are suffering from Restless Leg Syndrome and prefer to treat it with non-invasive, non-medication based treatment, our physiotherapists will develop a treatment plan specific to your Restless Leg Syndrome problem.
WHAT IS IT?
WHAT CAUSES IT?
HOW CAN PHYSIO HELP?
WHAT IS IT?
Restless Legs Syndrome (RLS) is a neuromotor disorder where an individual has an uncomfortable sensation in the legs and causes them to have an urge to move them. It is highly correlated with the circadian rhythm so most individuals have more severe symptoms in the evening or during sleep. It may also  occur when someone is inactive or sitting for a long time.

Since symptoms may be more severe at night, this may affect the ability to fall asleep and lead to the feeling of tiredness during the day, which can affect mood, concentration, and job and school performance.
​
There are 4 criteria essential for diagnosis 
  • Urge to move legs and unpleasant sensations in the legs
  • Urge to move or unpleasant sensations begin with rest or inactivity
  • Urge is relieved with movement
  • Sensation is worse in evenings
WHAT CAUSES IT?
In most cases, the cause is unknown. However, it may be related to underlying conditions such as iron deficiency, anemia, post pregnancy, and end stage renal failure.​
HOW CAN PHYSIO HELP?
Current non-medication treatments of RLS include lifestyle changes such as maintaining a regular sleep pattern and a program of physical activity. Trained physiotherapists at Montreal’s Active Solution Physiotherapy perform a thorough history and physical examination using the McKenzie Method of Mechanical Diagnosis and Therapy (MDT).  By analysing the effects of different movements and positions on your symptoms, the type of problem and the different contributing factors become evident.  Once these different factors have been identified, an individualised treatment program is initiated to address them.

Treatment Options

  • McKenzie/Orthopedic Physiotherapy in clinic
  • Web McKenzie/Orthopedic Physiotherapy
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Be Your Own Solution!

Call (514)767-6858 to reach Verdun & (514)769-6789 to reach Monk or click below!​
make an appointment!
If you have any questions regarding how McKenzie physiotherapy can help, please do not hesitate to contact us by filling out this form.
© Active Solution Physiotherapy
4475 Bannantyne Street, Suite 203
Verdun, QC, H4G 1E2

6255 Monk Boulevard 
Ville-Émard, QC, H4E 3H8
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Contact Us
Verdun (514) 767-6858
Fax: 1-888-767-6859

Ville-Émard (514) 769-6789
Fax: (514) 871-2260
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