Do you know how to do Kegels?
Do you know if you can run during pregnancy?
Can sexual intercourse with penetration hurt the baby ?
If you are worried about the birth of your baby: come and chat with us!
Our prenatal workshops are offered in a friendly atmosphere, without judgements and presented by dynamic hosts expert in pelvic floor physiotherapy and sexology.
Dates: January/February 2023 and April/May 2023 (On Saturdays, to be announced).
Duration: 2h30 each workshop *Can vary depending the number of participants
Price: $250+tx/Package of 3 in-clinic sessions
*Contact us for more pricing options
**Possibility to schedule private workshops giving you flexibility with your schedules, possible in French and English
Language: French (you may ask questions in English)
Location: Active Solution Physiotherapy Monk
Physiology and anatomy of the body
About our presenters:
Laetitia, an expert in perineal physiotherapy, is passionate about female health and will be able to answer your questions about the many physical changes that can occur during pregnancy and postpartum. Our Sex Therapist, Shanie, is also a Doula (birth and perinatal bereavement counsellor). She specializes in perinatality and early childhood.