GENERAL INFORMATION
COURSE CONTENT
PRESENTED BY
GENERAL INFORMATION
Saturdays at 9:30 a.m. at our Monk clinic
Duration: 2h30 each *
Class 1: October 14th, January 13th**
Class 2: September 16th, October 21st, January 20th**
Class 3: September 30th, November 4th, January 27th**
Duration: 2h30 each *
Class 1: October 14th, January 13th**
Class 2: September 16th, October 21st, January 20th**
Class 3: September 30th, November 4th, January 27th**
The topics covered are divided into three classes that cover the pregnancy, the birth (vaginal and C-section), the recovery post partum, and breastfeeding:
- Class 1: Understanding the body during pregnancy and childbirth
- Class 2: Pain management during childbirth, recovery after birth
- Class 3: Challenges of sexual intercourse in peri-natal times and the first 3 months with baby: a good motor development
Price:
Small group: $100 per class tax included (which amounts to approximately $40 per hour)
Education & Group physiotherapy receipts will be issued at the end of each class. ***
Language:
Small group classes: French (possibility to ask your questions in English)
Private classes: English or French
Small group: $100 per class tax included (which amounts to approximately $40 per hour)
Education & Group physiotherapy receipts will be issued at the end of each class. ***
Language:
Small group classes: French (possibility to ask your questions in English)
Private classes: English or French
Private:
Possibility of adapting the content of the classes to your needs: contact us for more (link to phone number) information and about pricing
Possibility of doing classes at both clinic locations
Possibility of doing classes online
* The duration may vary +/- 30 min depending on the number of participants and their questions.
** Note that it is ideal to complete the classes in order 1-2-3 to properly understand the material but not mandatory. It is possible to choose any of the above dates to do the classes and more will be posted moving forward.
*** Note that it is the responsibility of the participants to find out if their insurance covers the services.
Possibility of adapting the content of the classes to your needs: contact us for more (link to phone number) information and about pricing
Possibility of doing classes at both clinic locations
Possibility of doing classes online
* The duration may vary +/- 30 min depending on the number of participants and their questions.
** Note that it is ideal to complete the classes in order 1-2-3 to properly understand the material but not mandatory. It is possible to choose any of the above dates to do the classes and more will be posted moving forward.
*** Note that it is the responsibility of the participants to find out if their insurance covers the services.
COURSE CONTENT
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Do you know how to do a Kegel exercise? Do you know if you can run while pregnant? How to be prepared for the birth? |
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Doctors often refer patients to physiotherapists and sexologists for general perineal problems, including problems related to sexual relations, urinary incontinence, prolapsed (or dropped) organs and relationship issues that develop during this life-changing period. During difficult pregnancies, and after childbirth, gynecologists also refer to perineal physiotherapy in order to address various pathologies related to perinatality.
Active Solution Physiotherapy has set up prenatal workshops with a physiotherapeutic and sexological perspective to better support families in the great adventure of having children from conception to recovery after the birth of a baby.
Our prenatal workshops are conducted in a friendly, non-judgmental atmosphere and presented by dynamic professionals.
Our prenatal workshops are conducted in a friendly, non-judgmental atmosphere and presented by dynamic professionals.
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The workshops address the physiology and anatomy of the human body during pregnancy, during childbirth and during postpartum recovery and include:
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Do you know when to restart running after giving birth? |
PRESENTED BY
Laetitia, an expert in perineal physiotherapy for several years, is passionate about women's health. During her pregnancies and after the birth of her children, she realized that the perinatal follow-up for the parents could be better adapted to address specific needs and concerns She has therefore taken several specific training courses in perinatal care to provide comprehensive support and care for her clients. She will be able to answer your questions about the many physical changes that may occur during pregnancy and during the postpartum period.
Shanie, a sexologist who is also trained as a birth companion and for perinatal grief, has focused her practice on sexual reproductive health, parenthood and perinatal bereavement. Shanie is committed to informing and supporting parents as they go through this new and often unfamiliar phase of life full of surprises and providing the resources to remove the many taboos associated with the psychosexual development of adults and children. She will be able to answer your questions regarding emotional and intimate changes that accompany pregnancy and the post-partum period.
Shanie, a sexologist who is also trained as a birth companion and for perinatal grief, has focused her practice on sexual reproductive health, parenthood and perinatal bereavement. Shanie is committed to informing and supporting parents as they go through this new and often unfamiliar phase of life full of surprises and providing the resources to remove the many taboos associated with the psychosexual development of adults and children. She will be able to answer your questions regarding emotional and intimate changes that accompany pregnancy and the post-partum period.
Take control of your health and start feeling better TODAY!
If you have any questions regarding prenatal class, please do not hesitate to contact us by filling out this form.
