Prenatal Care
​In Verdun, Montreal and Online Throughout Quebec

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​Take control of your changing body!

talk to a physio for free!

​Our goal as pelvic floor physiotherapists, is to attempt to minimize the negative impact that pregnancy and childbirth can have on your body, now and in the future.

During pregnancy, the body undergoes drastic changes in a short period of time. These changes can bring about many concerns:​

• Constipation/hemorrhoids
• Diastasis recti
• How to prepare for childbirth?
• How to safely exercise?
• Issues with intimacy
• Many other general aches and pains (pelvic girdle pain, lower back pain, sciatica, plantar fasciitis, carpal tunnel syndrome, etc.)
• Urinary symptoms​

​Physiotherapy is an effective resource to help you address all of the above.

Why should I do prenatal physio?

While childbirth is beautiful, it is also a traumatic event for the female body. The passage of the baby through the birth canal can impair the local structures. These structures do not always return to their previous level of function on their own. Even in the absence of symptoms, you could have impaired tissues which you might only become aware of in 20 years. By building up your body throughout your pregnancy through specific exercises, you will be stronger going into the delivery, and consequently stronger coming out of it. This can offset many of the negative side effects that often occur after delivery.

Treatment Options

• Pelvic floor physiotherapy in clinic
• Web pelvic floor physiotherapy​​

Physiotherapists

• Laetitia Bourgeon
• Kalem Kachur
• Kim Kearvell

​Take control of your health and start feeling better TODAY!

Call us at (514)767-6858 or click below!​

make an appointment!

If you have any questions regarding how pelvic floor physiotherapy can help, please do not hesitate to contact us by filling out this form.