Active Solution Physiotherapy Verdun

Verdun 514-767-6858; Monk 514-769-6789
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • Comment Bébé Arrive à la Marche
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Administration
    • Massage Therapists >
      • Stéphanie Akré
      • Charmaine Carvalho
      • Stevie Fisher St-Denis
      • Paméla Maillé
    • Occupational Therapists >
      • Michael Terzian
    • Osteopaths >
      • Sophie Janssens
      • Xavier Roger
    • Physiotherapy Technologist >
      • Jasmine Romain
    • Physiotherapists >
      • Laetitia Bourgeon
      • Monica Chan
      • Dana Dufour
      • Philippe Dufour
      • Michael Dyck
      • Kalem Kachur
      • Kim Kearvell
      • Duc Nguyen
      • Isabelle Pearson
      • Olga Sofia Ramos da Silva Vieira
      • Sharl Shatta
      • Eric Wou
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • Comment Bébé Arrive à la Marche
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Administration
    • Massage Therapists >
      • Stéphanie Akré
      • Charmaine Carvalho
      • Stevie Fisher St-Denis
      • Paméla Maillé
    • Occupational Therapists >
      • Michael Terzian
    • Osteopaths >
      • Sophie Janssens
      • Xavier Roger
    • Physiotherapy Technologist >
      • Jasmine Romain
    • Physiotherapists >
      • Laetitia Bourgeon
      • Monica Chan
      • Dana Dufour
      • Philippe Dufour
      • Michael Dyck
      • Kalem Kachur
      • Kim Kearvell
      • Duc Nguyen
      • Isabelle Pearson
      • Olga Sofia Ramos da Silva Vieira
      • Sharl Shatta
      • Eric Wou
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!

Prenatal Care
​In Verdun, Montreal and Online Throughout Quebec

Français

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​Take control of your changing body!

talk to a physio for free!

​Our goal as pelvic floor physiotherapists, is to attempt to minimize the negative impact that pregnancy and childbirth can have on your body, now and in the future.
During pregnancy, the body undergoes drastic changes in a short period of time. These changes can bring about many concerns:​
  • Constipation/hemorrhoids
  • Diastasis recti
  • How to prepare for childbirth?
  • How to safely exercise?
  • Issues with intimacy
  • Many other general aches and pains (pelvic girdle pain, lower back pain, sciatica, plantar fasciitis, carpal tunnel syndrome, etc.)
  • Urinary symptoms​

​Physiotherapy is an effective resource to help you address all of the above. Also, we will offer prenatal exercise class starting in January.

Why should I do prenatal physio?

While childbirth is beautiful, it is also a traumatic event for the female body. The passage of the baby through the birth canal can impair the local structures. These structures do not always return to their previous level of function on their own. Even in the absence of symptoms, you could have impaired tissues which you might only become aware of in 20 years. By building up your body throughout your pregnancy through specific exercises, you will be stronger going into the delivery, and consequently stronger coming out of it. This can offset many of the negative side effects that often occur after delivery.
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Treatment Options

  • Pelvic floor physiotherapy in clinic
  • Web pelvic floor physiotherapy​​

Physiotherapists

  • Laetitia Bourgeon
  • Dana Dufour
  • Kalem Kachur
  • Kim Kearvell
  • Olga Sofia Ramos da Silva Vieira

​Take control of your health and start feeling better TODAY!

Call (514)767-6858 to reach Verdun & (514)769-6789 to reach Monk or click below!​
make an appointment!
If you have any questions regarding how pelvic floor physiotherapy can help, please do not hesitate to contact us by filling out this form.
© Active Solution Physiotherapy
4475 Bannantyne Street, Suite 203
Verdun, QC, H4G 1E2

6255 Monk Boulevard 
Ville-Émard, QC, H4E 3H8
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Contact Us
Verdun (514) 767-6858
Fax: 1-888-767-6859

Ville-Émard (514) 769-6789
Fax: (514) 871-2260
​Privacy Policy

    Contact us to make an appointment or to ask any questions you may have.

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Important

Due to high demand, new patients for physiotherapy must be booked by telephone.
CAll now For Verdun clinic (514)767-6858
CALL NOW FOR MONK CLINIC (514)769-6789

    Request a FREE Phone Call with a Physiotherapist to Discuss your Case!

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    Sign up for: Comment Bébé Arrive à la Marche
    FREE live webinar
    ​Offered in french & in english

    To better answer your questions, if needed
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    Sign up for: Vaginismus and Its treatment options explained!
    Free live webinar

    To better answer your questions, if needed
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    Sign up for: Take Control of your Back Pain / Sciatica
    ​FREE live webinar

    To better answer your questions, if needed
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    Registration for Pilates

    Please let us know if it is an orthopedic, vestibular, pediatric or pelvic floor problem, and any other information that you think we should know.
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