Active Solution Physiotherapy Verdun

Verdun 514-767-6858; Monk 514-769-6789
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • How Baby Gets to Walking
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Prenatal class
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sexology
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care >
        • Prenatal Exercise Class
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Monk >
      • Administration
      • Massage Therapists >
        • Charmaine Carvalho
        • Stevie Fisher St-Denis
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Kim Kearvell
        • Eric Wou
      • Sexologist >
        • Shanie Lapointe
    • Verdun >
      • Administration
      • Massage Therapists >
        • Stéphanie Akré
        • Charmaine Carvalho
        • Paméla Maillé
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapy Technologist >
        • Jasmine Romain
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Dana Dufour
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!
  • Services
    • Classes >
      • Pilates
      • Prenatal Class
      • Postpartum Class
    • FREE Webinars >
      • How Baby Gets to Walking
      • Back Pain/Sciatica
      • Vaginismus
    • Massage >
      • Lymphatic Drainage
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Learn More
      • Pediatric
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
          • Baby's Motor Development: Educational Session
        • Web Pelvic Floor >
          • Learn More
          • Prenatal class
          • Postpartum class
      • Orthopedic/McKenzie
      • Pediatric
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sexology
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
    • Collaboration
  • Conditions
    • Musculoskeletal >
      • Cervicogenic Dizziness
      • Low Back Pain/Sciatica
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • ♂ Chronic Pelvic Pain Syndrome
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Diastasis Recti
        • Mastitis
        • Online Group Course
      • Prenatal Care >
        • Prenatal Exercise Class
      • Sexual Complaints >
        • ♂ Chronic Pelvic Pain Syndrome
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
  • Our Team
    • Monk >
      • Administration
      • Massage Therapists >
        • Charmaine Carvalho
        • Stevie Fisher St-Denis
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Kim Kearvell
        • Eric Wou
      • Sexologist >
        • Shanie Lapointe
    • Verdun >
      • Administration
      • Massage Therapists >
        • Stéphanie Akré
        • Charmaine Carvalho
        • Paméla Maillé
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapy Technologist >
        • Jasmine Romain
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Dana Dufour
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
  • Make an Appointment!

​Perineal and Pelvic Physiotherapy
In Verdun, Montreal

Français

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Take Control of Your Pelvic Health!

talk to a physio for free!
Learn more about our online postpartum exercise class!

​Active Solution Physiotherapy currently offers perineal and pelvic rehabilitation to help you with your urinary problems, pelvic organ prolapse and pelvic surgery symptoms, as well as pelvi-perineal pains.
WHAT IS IT?
WHAT CAN BE TREATED?
EVALUATION AND TREATMENTS
WHAT IS IT?
Perineal and pelvic rehabilitation is a physiotherapy approach that is focused on treating problems with urinary and reproductive system functions in men and women. The pelvic floor muscles play a crucial role in urine, stool and flatulence continence. They help support the pelvic organs and, moreover, contribute to sexual function and lumbar stability. When these muscles are weak, too tight or lack coordination, several urinary symptoms and/or pains in the pelvic region may occur. Perineal and pelvic rehabilitation therefore aims to normalise bladder and bowel function, improve the pelvic floor muscles’ ability to contract and relax, and decrease pain and discomfort. These problems are treated through an exercise-based approach, in order to allow you to return to your everyday activities.
WHAT CAN BE TREATED?
The problems and symptoms that can be successfully treated with perineal and pelvic rehabilitation in our Verdun (Montreal) clinic include:
  • Fecal complaints
  • ​Pain in the Pelvic Region
  • Pelvic Organ Prolapse (pelvic organ descent)
  • Post operative treatment (pelvic or abdominal)
  • Prenatal Care
  • Postpartum Care
  • Sexual Complaints
  • Urinary Complaints​​
EVALUATION AND TREATMENTS

Evaluation

The evaluation in perineal and pelvic rehabilitation starts with a detailed interview including your past medical, gynaecological and obstetrical history. Specific information regarding the problems and symptoms you are experiencing and the effect that they have on your life will be gathered, and your treatment goals will be discussed.

The evaluation continues with a physical exam that will look at the different factors that can be involved in your pelvi-perineal problems. The evaluation may include observation of lumbar spine, pelvis and hip mobility, an external abdominal and perineal exam and an internal perineal exam.
​
All of this information will be used to fully understand your condition and guide the treatment of your problem.

Treatment

The results of your evaluation are going to determine the best possible individualised treatment of your problem.  Treatment may involve biofeedback and/or electrostimulation sessions, as well as specific exercises that should be performed a few times a day at home. These will help improve the function of your perineal (pelvic floor) muscles  and gradually decrease your symptoms. The exercises will be modified regularly in order to continue to progress towards your goals.
 
Treatment sessions usually start at once a week, and are later spaced out as you improve.

Physiotherapists

  • Laetitia Bourgeon
  • Dana Dufour
  • Kalem Kachur
  • Kim Kearvell
  • Olga Sofia Ramos da Silva Vieira
  • Eric Wou (men only)
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​Take control of your health and start feeling better TODAY!

Call (514)767-6858 to reach Verdun & (514)769-6789 to reach Monk or click below!​
make an appointment!
If you have any questions regarding how pelvic floor physiotherapy can help, please do not hesitate to contact us by filling out this form.
© Active Solution Physiotherapy
4475 Bannantyne Street, Suite 203
Verdun, QC, H4G 1E2

6255 Monk Boulevard 
Ville-Émard, QC, H4E 3H8
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Contact Us
Verdun (514) 767-6858
Fax: 1-888-767-6859

Ville-Émard (514) 769-6789
Fax: (514) 871-2260
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Important

Due to high demand, new patients for physiotherapy must be booked by telephone.
CAll now For Verdun clinic (514)767-6858
CALL NOW FOR MONK CLINIC (514)769-6789

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    FREE live webinar
    ​Offered in french & in english

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    Free live webinar

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    Please let us know if it is an orthopedic, vestibular, pediatric or pelvic floor problem, and any other information that you think we should know.
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