Active Solution Physiotherapy Verdun/Sud-Ouest

Verdun 514-767-6858; Monk 514-769-6789
  • Services
    • Classes >
      • Pilates
      • CPR training and first aid for parents
      • Prenatal Class
      • Yoga
    • Doula
    • FREE Webinars >
      • Back Pain/Sciatica
      • How Baby Gets to Walking
      • Intimacy and Sexuality in the Postnatal Period
      • Painful Sex
      • Perinatal Bereavement
    • Massage >
      • Sea Salt Scrub
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Adult
      • Pediatric
      • Pregnancy
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
        • Web Pelvic Floor >
          • Learn More
      • Orthopedic/McKenzie
      • Pediatric >
        • Baby's Motor Development: Educational Session
        • Pediatric pelvic and perineal physiotherapy
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sex Therapy
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
  • Medical Conditions
    • Headaches
    • Musculoskeletal >
      • Jaw pain/temporomandibular problems
      • Bell's Palsy
      • Belt pains
      • Cervicogenic Dizziness
      • Low Back Pain
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Sciatica
      • Spondylosis
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Constipation
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • Chronic Prostatitis
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Postpartum Depression
        • Diastasis Recti
        • Mastitis
        • Miscarriage
      • Prenatal Care
      • Sexual Complaints >
        • Chronic Prostatitis
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
    • Mental Health >
      • Postpartum Depression
      • Miscarriage
    • Vestibular >
      • What is the Vestibular System?
      • Benign Paroxysmal Positional Vertigo (BPPV)
  • Our Team
    • Monk >
      • Administration
      • Doula >
        • Shanie Lapointe
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Stevie Fisher St-Denis
        • Natasha Granié
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Dana Dufour
        • Yu Xin Hu
        • Kim Kearvell
        • Ivona Yordanova
      • Sex Therapist >
        • Shanie Lapointe
      • Yoga Teachers >
        • Alice Tremblay
    • Verdun >
      • Administration
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Steffy Belliard
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Youri Laplante-El Haïli
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
    • Affiliates
  • Make an Appointment!
  • Services
    • Classes >
      • Pilates
      • CPR training and first aid for parents
      • Prenatal Class
      • Yoga
    • Doula
    • FREE Webinars >
      • Back Pain/Sciatica
      • How Baby Gets to Walking
      • Intimacy and Sexuality in the Postnatal Period
      • Painful Sex
      • Perinatal Bereavement
    • Massage >
      • Sea Salt Scrub
      • Swedish
    • Occupational Therapy
    • Osteopathy >
      • Adult
      • Pediatric
      • Pregnancy
    • Physiotherapy >
      • Web Physio >
        • Web McKenzie/Ortho
        • Web Pediatric Physiotherapy >
          • Learn More
        • Web Pelvic Floor >
          • Learn More
      • Orthopedic/McKenzie
      • Pediatric >
        • Baby's Motor Development: Educational Session
        • Pediatric pelvic and perineal physiotherapy
      • Perineal and Pelvic Rehabilitation
      • Vestibular Rehabilitation
    • Sex Therapy
  • McKenzie Method
    • What is it?
    • Problems Treated
    • MDT Assessment
    • MDT Treatment
  • Medical Conditions
    • Headaches
    • Musculoskeletal >
      • Jaw pain/temporomandibular problems
      • Bell's Palsy
      • Belt pains
      • Cervicogenic Dizziness
      • Low Back Pain
      • Lumbar Spondylolisthesis
      • Plantar Fasciitis/Heel Pain
      • Restless Leg Syndrome
      • Rotator Cuff Tendinopathy (Tendinitis)
      • Sciatica
      • Spondylosis
      • Tennis Elbow (Lateral Epicondylitis)
    • Pediatric >
      • Constipation
      • Baby's Motor Development: Educational Session with a Physiotherapist
      • Gross Motor Developmental Delay
      • Hip Conditions >
        • Developmental Dysplasia of the Hip
        • Legg-Calves-Perthes
        • Slipped Capital Femoral Epiphysis
      • Idiopathic Toe Walking
      • Obstetric Brachial Plexus Injury
      • Plagiocephaly
      • Spondylolysis and Spondylolisthesis
      • Torticollis
    • Perineal and Pelvic >
      • What is the Pelvic Floor?
      • Fecal Complaints >
        • Anal Fissures
        • Constipation
        • Hemorrhoids
        • Fecal Incontinence
        • Rectocele
      • Pelvic Pain >
        • Chronic Prostatitis
        • Coccydynia
        • Dyspareunia
        • Pelvic Girdle Pain
        • Vaginismus
        • Vulvodynia
      • Pelvic Organ Prolapse
      • Post Operative Problems
      • Postpartum Care >
        • Postpartum Depression
        • Diastasis Recti
        • Mastitis
        • Miscarriage
      • Prenatal Care
      • Sexual Complaints >
        • Chronic Prostatitis
        • ♀ Decreased Sexual Pleasure
        • Dyspareunia
        • Vaginismus
        • Vulvodynia
      • Urinary Complaints >
        • Difficulties Voiding Urine
        • Interstitial Cystitis
        • Night-Time Urination
        • Overactive Bladder
        • Urinary Incontinence
        • Urinary Urgency
    • Mental Health >
      • Postpartum Depression
      • Miscarriage
    • Vestibular >
      • What is the Vestibular System?
      • Benign Paroxysmal Positional Vertigo (BPPV)
  • Our Team
    • Monk >
      • Administration
      • Doula >
        • Shanie Lapointe
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Stevie Fisher St-Denis
        • Natasha Granié
      • Occupational Therapist >
        • Michael Terzian
      • Osteopath >
        • Xavier Roger
      • Physiotherapists >
        • Dana Dufour
        • Yu Xin Hu
        • Kim Kearvell
        • Ivona Yordanova
      • Sex Therapist >
        • Shanie Lapointe
      • Yoga Teachers >
        • Alice Tremblay
    • Verdun >
      • Administration
      • Massage Therapists >
        • Jeffrey Quintela Pires
        • Steffy Belliard
      • Occupational Therapy >
        • Michael Terzian
      • Osteopaths >
        • Sophie Janssens
        • Xavier Roger
      • Physiotherapists >
        • Laetitia Bourgeon
        • Monica Chan
        • Philippe Dufour
        • Michael Dyck
        • Kalem Kachur
        • Youri Laplante-El Haïli
        • Duc Nguyen
        • Isabelle Pearson
        • Olga Sofia Ramos da Silva Vieira
        • Sharl Shatta
  • Contact us
    • Monk
    • Verdun
    • Affiliates
  • Make an Appointment!

​Perineal and Pelvic Physiotherapy
In Verdun, Montreal

Français

Picture

Take Control of Your Pelvic Health!

talk to a physio for free!

​Active Solution Physiotherapy currently offers perineal and pelvic rehabilitation to help you with your urinary problems, pelvic organ prolapse and pelvic surgery symptoms, as well as pelvi-perineal pains.
WHAT IS IT?
WHAT CAN BE TREATED?
EVALUATION AND TREATMENTS
WHAT IS IT?
Perineal and pelvic rehabilitation is a physiotherapy approach that is focused on treating problems with urinary and reproductive system functions in men and women. The pelvic floor muscles play a crucial role in urine, stool and flatulence continence. They help support the pelvic organs and, moreover, contribute to sexual function and lumbar stability. When these muscles are weak, too tight or lack coordination, several urinary symptoms and/or pains in the pelvic region may occur. Perineal and pelvic rehabilitation therefore aims to normalise bladder and bowel function, improve the pelvic floor muscles’ ability to contract and relax, and decrease pain and discomfort. These problems are treated through an exercise-based approach, in order to allow you to return to your everyday activities.
WHAT CAN BE TREATED?
The problems and symptoms that can be successfully treated with perineal and pelvic rehabilitation in our Verdun (Montreal) clinic include:
  • Fecal complaints
  • ​Pain in the Pelvic Region
  • Pelvic Organ Prolapse (pelvic organ descent)
  • Post operative treatment (pelvic or abdominal)
  • Prenatal Care
  • Postpartum Care
  • Sexual Complaints
  • Urinary Complaints​​
EVALUATION AND TREATMENTS

Evaluation

The evaluation in perineal and pelvic rehabilitation starts with a detailed interview including your past medical, gynaecological and obstetrical history. Specific information regarding the problems and symptoms you are experiencing and the effect that they have on your life will be gathered, and your treatment goals will be discussed.

The evaluation continues with a physical exam that will look at the different factors that can be involved in your pelvi-perineal problems. The evaluation may include observation of lumbar spine, pelvis and hip mobility, an external abdominal and perineal exam and an internal perineal exam.
​
All of this information will be used to fully understand your condition and guide the treatment of your problem.

Treatment

The results of your evaluation are going to determine the best possible individualised treatment of your problem.  Treatment may involve biofeedback and/or electrostimulation sessions, as well as specific exercises that should be performed a few times a day at home. These will help improve the function of your perineal (pelvic floor) muscles  and gradually decrease your symptoms. The exercises will be modified regularly in order to continue to progress towards your goals.
 
Treatment sessions usually start at once a week, and are later spaced out as you improve.

Physiotherapists

  • Laetitia Bourgeon (women only)
  • Olga Sofia Ramos da Silva Vieira (women only)​
  • Kalem Kachur (men only)
  • Ivona Yordanova (women only)
  • Kim Kearvell
  • Dana Dufour (women only)​
  • ​Yu Xin Hu​
Picture

​Take control of your health and start feeling better TODAY!

Call (514)767-6858 to reach Verdun & (514)769-6789 to reach Monk or click below!​
make an appointment!
If you have any questions regarding how pelvic floor physiotherapy can help, please do not hesitate to contact us by filling out this form.

    Reserve your spot for the CPR training and first aid for parents !

    If you want to come with your partner, please write his/her name (each participant must pay the fee).
REGISTER NOW

    Contact me when we're giving our next webinar!

Submit
© Active Solution Physiotherapy
4475 Bannantyne Street, Suite 203
Verdun, QC, H4G 1E2

6255 Monk Boulevard 
Ville-Émard, QC, H4E 3H8
Picture
Contact Us
Verdun (514) 767-6858
Fax: 1-888-767-6859

Ville-Émard (514) 769-6789
Fax: (514) 871-2260
​Privacy Policy

    Contact me for the next webinar on intimacy and sexuality during the postpartum period

Submit

    Intimacy and Sexuality in the Postnatal Period
    Sign up for our FREE live webinar!
    ​May 18th, 2022

    to enable us to better answer your questions, if needed!
Submit

    Sign up for perinatal bereavement online workshop!

Submit

    Sign up for our prenatal workshops!

Submit

    Sign up for prenatal online group-exercise class!

    Please select the dates that you wish to participate:
    (You can always add classes at a later date)
    N.B. You may not be able to participate on all the dates selected due to the limited number of spots. However, we will do our best to respect your choices.
Submit

    Sign up for our postpartum online group-exercise class!

    Please select the dates for which you wish to participate:
    (You can always add classes at a later date)
    N.B. You may not be able to participate on all the dates selected due to the limited number of spots. However, we will do our best to respect your choices.
Submit

    Contact me when we're giving our next webinar!

Submit

    Contact us to make an appointment or to ask any questions you may have.

Submit

Important

To serve you better, all occupational therapy and yoga appointments must be booked by telephone.
CAll now For Verdun clinic (514)767-6858
CALL NOW FOR MONK CLINIC (514)769-6789

    Request a FREE Phone Call with a Physiotherapist to Discuss your Case!

Submit

    Request a FREE Phone Call with our Sex Therapist to Discuss your Concerns!

Submit

    Sign up for: Comment Bébé Arrive à la Marche
    FREE live webinar
    ​Offered in french (possibility of asking questions in english)

    To better answer your questions, if needed
Submit

    Sign up for: Vaginismus and Its treatment options explained!
    Free live webinar

    To better answer your questions, if needed
Submit