WHAT IS IT?
Urinary incontinence is described as any involuntary loss of urine; even 1 drop counts! The pelvic floor muscles play a crucial role in urine, stool and flatulence continence. They help support the pelvic organs and, moreover, contribute to sexual function and lumbar stability. When these muscles are weak, too tight or lack coordination, several urinary symptoms and/or other problemsfecal complaints, painetc) in the pelvic region may occur. Perineal and pelvic rehabilitation aims to normalise bladder and bowel function, improve the Pelvic floor muscles ability to contract and relax, and improve your specific complaints. These problems are treated through an exercise-based approach, in order to allow you to return to your everyday activities with confidence.